that's what I'm talking about.

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Want to lose weight quickly? Start here.

Get out of those sweat pants, wash your face, and grab the day by the balls. 

Why You Should Dress Up Daily

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A few of my favorite tips to shift into a state of extreme confidence and badassery

How to feel confident when you feel like shit

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How to strategically design your wardrobe so you feel and look your best. always.

The Power of Color in Your Wardrobe

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My Favorite go-to affirmations for an immediate dose of inspiration, power, and joy.

15 Affirmations to Kick Today's Ass 

How to tell if you're ready to take your relationship to the next level

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Is It Love?

Practical AF Weight Loss Tips